Continuation Betting (C-Bets)
Continuation bets in poker are simple but powerful moves that allow you to control the action and apply pressure on
How to Adjust to Loose Poker Tables

Loose tables in online poker are some of the most profitable opportunities available to skilled players. These action-heavy environments, where multiple opponents frequently see flops with weak holdings, create perfect conditions for getting significant winnings.
Discover dome of the tactics needed to profit from these games and how to adjust your pre-flop strategy. We'll cover how to master post-flop play while managing the increased variance that comes with loose table dynamics.
A loose table is typically defined by a high "Voluntarily Put Money In Pot" (VPIP) percentage, indicating that players are frequently entering pots with a wide range of hands. These tables are full of players who are often too eager to see the flop, giving plenty of opportunities for skilled players to exploit their loose play.
A Heads-Up Display (HUD) is key for identifying profitable tables, because data is your primary tool for finding them. Use the metrics below and the suggested thresholds to scan the field and find suitable targets.
| Indicator | Target Range | Action Items |
|---|---|---|
| VPIP | > 30% | Look for tables with high VPIP for more loose players. |
| Players/Flop | > 35% | Target tables where many players see the flop. |
| Average Pot Size | Above table average | Indicates active betting and potential for big wins. |
| Hands/Hour | > 70 | Faster games mean more opportunities to exploit. |
| Aggression Factor | Low-to-medium (< 2.0) | Passive tables can be easier to dominate. |
Adapting your pre-flop strategy is key when facing loose tables. This involves adjusting your starting-hand selection and 3-betting strategy to exploit opponents' tendencies. To develop a comprehensive understanding of these concepts, you should master pre-flop strategies that work specifically against loose opponents.
Your pre-flop strategy should adapt significantly based on table dynamics. Learning how to identify tight-aggressive poker players from loose players will help you gain value and minimize losses.
| Aspect | Tight-Aggressive Table | Loose Table |
|---|---|---|
| Starting Hand Range | Tighten your range—only play premium hands (TT+, AK, AQ). | Widen your range to include more suited connectors and mid pairs (77+, suited aces). |
| Raise Sizing | Standard 2.5-3x big blind opens. | Increase to 4-5x big blind to thin the field and build pots with strong hands. |
| Position Importance | Critical—wait for late position to play marginal hands. | More flexibility, but position still matters for post-flop playability. |
| 3-Bet Strategy | 3-bet value hands aggressively; reduce bluffs as opponents fold more. | 3-bet wider for value since opponents call light; avoid bluff 3-bets. |
| Limping | Never limp—always raise or fold. | Can occasionally over-limp with speculative hands if multiple players are in. |
| Expected Outcomes | Smaller pots, fewer opponents per flop, more fold equity. | Larger pots, more multi-way action, less fold equity but better implied odds. |
Post-flop play on loose tables requires tactical adjustments to handle multi-way pots and adjust bet sizing effectively. When facing multiple opponents after the flop, it's important to learn post-flop techniques that improve your edge in these complex situations.
Loose tables often lead to multi-way pots. Here are important adjustments to consider:
You should adjust your bet sizing to reflect the table dynamics. Here's how you can refine your approach:
| Situation | Standard Sizing | Loose Table Sizing | Action |
|---|---|---|---|
| C-betting | 50–70% pot | 40–50% pot | Encourage calls from weaker hands and control pot. |
| Value Betting | 70–100% pot | 60–80% pot | Extract value while keeping opponents in the hand. |
| Bluffing | 50–70% pot | 40–60% pot | Reduce risk against calling stations. |
| Raising for Value | 3×–4× opponent bet | 2.5×–3.5× opponent bet | Build pot with strong hands without scaring off action. |
| Defending Blinds | 3× raise size | 2.5× raise size | Protect your stack while maintaining pot odds. |
Monitor for signs that table conditions have turned unfavorable. When two or more loose players leave and are replaced by tight regulars, or when table VPIP drops below 25% for extended periods, profitability declines sharply. Similarly, when average pot sizes fall significantly or table aggression factor rises above 3.0 consistently, it's time to find a better game. Always leave when variance affects your emotional control, regardless of table conditions.
Once you've mastered the fundamentals, these advanced concepts will help you gain an edge against loose opponents.
To complement your loose table strategy, you should also learn techniques for spotting fish to quickly identify the most profitable opponents at any given table. Below are a couple of player archetypes you can increase your awareness of and exploit.
Your image significantly affects how loose players respond to your actions. A tight image makes loose players more likely to pay off your value bets, so avoid showing bluffs or marginal hands to maintain credibility. When opponents begin respecting your raises too much, adjust by occasionally using your tight image to steal pots and keep them guessing.
Proper table selection is the foundation of success, allowing you to exploit opponents' tendencies effectively. As you refine your pre-flop and post-flop strategies, you'll find yourself better equipped to handle the dynamic nature of loose tables. Start by applying these concepts by joining freeroll tournaments, and watch your poker skills and winnings grow.
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